We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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in case you can't tell from the pic!!!
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Male 5'11" SW: 209 (95kg) - 86kg when joined mfp CW: 175 (79.4kg) GW: 165 (75kg) - estimate - 8% body fat is the aim UGW: not sure but probably slightly heavier one fat % down
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Just turned 24 last week, looking for some mfp pals to keep up the good work! :D Add me.
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Current fitness goal - Down to 12% Body Fat by April 1st, at an average loss rate of 0.35 of a percent per week since 29.10 (starting at 19.6% - now 17.4%) Super short fitness term goal - By Start of 2013 - Front load the fat loss and loose on average 0.45 of a percent per week (since 29.10) by the new year. (to 15.5%)…
