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in case you can't tell from the pic!!!
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Male 5'11" SW: 209 (95kg) - 86kg when joined mfp CW: 175 (79.4kg) GW: 165 (75kg) - estimate - 8% body fat is the aim UGW: not sure but probably slightly heavier one fat % down
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Just turned 24 last week, looking for some mfp pals to keep up the good work! :D Add me.
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Current fitness goal - Down to 12% Body Fat by April 1st, at an average loss rate of 0.35 of a percent per week since 29.10 (starting at 19.6% - now 17.4%) Super short fitness term goal - By Start of 2013 - Front load the fat loss and loose on average 0.45 of a percent per week (since 29.10) by the new year. (to 15.5%)…
