macobb21

Today I did all 3 levels of 30 Day Shred and 30 mins on the treadmill 500+ cals burned. Sanifrey thanks for telling me how you like the WII. Spicy I can't wait to here how the WII works for you. Have a great night girls.

No workouts today, I slept in prtty late and had a lot to do when I got up. Oh well I will make up for it tomorrow. Nicole Great job on not eating past eight. I tried that a few times and I am terrible at it. I seem to be the most hungry after eight. Sanifrey Don't feel bad about your weight, you work hard and from the…

I passed my writing test, Yay for me. I just found out and wanted to let you girls know.

Today I did NMTZ. My legs are feeling much better now that I cut back on some of my workouts. Next week I will be back on track. Thanks for all the support on the GED thing. Have a great night girls.

Hey girls, sorry about the late post. I passed my math test yesterday, and today I took my writing test. I think it went really well. Tomorrow I am taking Social Studies, Science and Reading. At least the one I was most nervous about is over with. I barely remember learning any of that math. I did BFBM and 20mins on the…

No workout today. I am trying to get my GED, I took the math test today. Can't wait to find out if I passed. Sanifrey Thanks for the tip, I will try it. Have a great night girls.

Hey girls, did NMTZ today. I am cutting it down to 1 DVD a day for this week. My knees and right calf are hurting a bit. Great job on all your workouts, have a great night girls.

My baby turned one today. I did BFBM today. Tomorrow I will take a rest. Nicole Thank you for coming to the Bday party and for the clothes. I just noticed how I spelled Nikolas in my last post, Sorry. Sanifrey How is that Biggest Loser DVD? I was thinking about trying one of them. Great cal burn Have a great night girls.

Hey girls, just did NMTZ today. I was in a hurry and still had to get kids bathed and dressed. Spicy I know how those inner thigh exercizes feel. they are a pain. I am hoping my husband will keep up his workouts. Sanifrey Jillian Michaels is great she kicks my butt. My leg is better, the rest really helped. Nicole I will…

Back to my 2 Jillian Michaels DVD'S today. No workout yesterday, my left leg was sore so I gave it a rest and I was feeling a little lazy. Trying to make sure the house stays spotless for Saturday, my daughter is turning 1. We live with my parents and my mom goes crazy when people are coming over and the house is a mess,…

Back to my normal workout today. 519 cals burned. It's been a busy morning, had to get my boy signed up for preschool then went to WIC. Not much else to say very tired today. Have a nice day.

Hey girls, same thing again. Tomorrow I'm just going to do the treadmill, my muscles need a brake. Nicole great job on losing inches. I will try my best to make it tomorrow.

Hey girls, same thing for my work out again. Starting to get used to the routine and soon I can add more. I'm starting to see a big change in my muscle tone. Even my husband commented on it, and if he didn't notice anything he deffanately wouldn't lie about it. Nicole I am going to send Nate down there to pick up the…

Hey guys, did the same thing again. Soon I'm hoping to be able to throw in some treadmill afterwards but I don't think I'm ready yet KZOsMOmmy I love the 30 Day Shred, I like the mix of cardio and strength. NMTZ is just strength and BFBM is cardio. You can get them at walmart for $9. Sanifrey What is step and tone? My…

I just read the other posts. Passion Thank you for welcoming me. That BFBM is really a killer. I love doing it though, I love to push myself. I do the NMTZ then the BFBM. I hate the jump squats. My knees burn during those. Do you do 30 Day Shred? I love that one too.

Hey guys, did the same thing as yesterday. Once I started I really felt yesterdays work. I love Jillian Michaels. Nicole you are a great inspiration. You do a lot exercise, school, and you are a great mom. I don't know how you do it. When is that dance thing again? Now I need to start getting to know the rest of you. Have…

I did no more trouble zones and banish fat boost metabolism. 519 cals burned according to mfp. I just got the banish fat boost metabolism and it kicked my butt.

what order do you do them in?

One more rest day then back at it tomorrow.

Hey, didn't get a work out in today. I hurt my knee somehow so I'm gonna give it a little rest. I started watching my sugar and fiber more and today is the first day I did not go over. Nicole, YAY on the compliment. You better believe it cuz you look great. How much was you heart rate monitor? I want to get one. I'm…

I got the ball and the videos for $10, I saw the advertisement on tv and ordered it. I like the advanced core training DVD.

I did Level 1 of 30 Day Shred, No More Trouble Zones, and 15 mins on the treadmill. I wanted to do more on the treadmill but I was too tired. I think I need a rest day. Don't know how many calories I burned, I don't have a heart rate monitor. I just go by what MFP says and it was only four hundred something. Not as much as…

Hello, I'm Megan, I am a friend of Nicole's and she told me about this group. I hope you don't mind if I join.

thank you

You should try making it in a blender with berries and milk.

Has anyone tried the six star muscle professional strength whey protein powder? Is it ok for a girl to use?

I hurt a little bit after I started but it wasn't too bad. You should try the No More Trouble Zones by Jillian Michaels, it's twice as long and has a bunch of different work outs. You can get it at Walmart for $9.

You should try the 30 day shred. It's really good. I love it.

How do you add the 30 day shred as one of your workouts? I have it and I love it.