PQ4321 Member

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  • bump
    in 40 Calorie Flour Tortillas Comment by PQ4321 February 2013
  • thanks for the original recipe and the other modifications. Lasagna noodles - who knew.
    in Zucchini Tots - so good! Comment by PQ4321 February 2013
  • Someone mentioned avocado fries, which sounds intriguing. I might have to experiment on a low fat oven version.
    in New to Avocado Comment by PQ4321 February 2013
  • I just drink skim cow's milk. It is organic. I might have to try some of these suggestions. I always thought almond and soy milk sounded yuckie, but one of my goals is to try new foods with an open mind. I had tofu for the first time the other day and it wasn't bad. I eat edamamme but not often. No history of thyroid or…
    in almond milk or soy milk? Comment by PQ4321 February 2013
  • I have been experimenting with fat free yogurt as a base for ranch dressing. It is not perfected yet, but I am getting close with half yogurt and half non fat buttermilk with the package of ranch seasoning. I made a huge bowl of peppery vinaigrette (3TB vinegar, 2 TB olive oil, 1TB honey, pinch of salt, lots of pepper)…
    in Tips & Tricks Comment by PQ4321 February 2013
  • Interesting thread. I laughed at the OP, her view was stated humorously, but it was dismissive of addiction. What had me really laughing was the aside of why the Mayans died and agism rearing it's ugly head. It amazes me where threads can go. That said, I am on the side with the addicts. I quit smoking 10 years ago. I had…
    in Doritos are not meth. Comment by PQ4321 January 2013
  • That sounds like a lot of calories for 1/2 cup of raw veggies...Is there salad dressing or a dipping sauce as a part of the veggie tray? That could be what is upping the listed calories and maybe you could avoid it, or use something less caloric as a dip (salsa is a favorite of mine). Tomatoes and carrots are only 50…
    in Is there a such thing of too many veggies? Comment by PQ4321 January 2013
  • NS BLUE - That is a tremendous success story. Thank you for sharing it.
    in Gastric Sleeve??? Comment by PQ4321 January 2013
  • I lost 65 pounds on a doctor supervised Very low calorie diet (900-1100). They did regular blood work and we saw a doctor weekly. I don't think it would be a good thing to do without a doctor's supervision. It is my understanding that you can really mess yourself up without some medical monitoring. Right now I am trying to…
    in Has anyone lost weight eating less than 1200 calories a day? Comment by PQ4321 January 2013
  • Log it and let it go! It really does make a difference when you force yourself to write it in the food log. Next time you can look back on it and maybe make a better choice. I look at weekly and monthly stats and the day/days that I over indulge pop out there and remind me to try harder. We always have a salad with our…
    in Confession time. Comment by PQ4321 January 2013
  • What fabulous reminders. I was surprised about my watch getting loose. I have a ring that I have been trying on for the last month and in another few weeks it should be wearable. Balance - It was soooo terrible and now it's like I found it and am grounded again. I am cold a bit too, but as someone else said - I will buy a…
    in Things they never tell you about weight loss Comment by PQ4321 January 2013
  • Twinsies! I have thought about this too. It is more a silly one time thing than a weight loss strategy. I plan on trying it this summer when I bike outside. For me it is simply a numbers game. I love statistics and numbers. Nice to know there are other with weird goals! :-)
    in I have a "strange" goal....... Comment by PQ4321 January 2013
  • I have been looking for a yogurt dip recipe. Thank You
    in Yogurt Dip Comment by PQ4321 December 2012
  • this sounds wonderful.
    in Potato Chips In the Oven... Magic. Absolute Magic. Comment by PQ4321 December 2012
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