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Anchovies. Worst thing is when your at a friends and they order anchovies on the pizza, your unaware of the fact and you dont want to seem rude and your only option is to swallow... sick
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Oatmeal and a banana. More of a breakfast food but who cares its yummy!
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I don't weigh myself at all because you could be gaining muscle as well as loosing fat so if you go by the scale you're just going to feel worse about yourself. I just go by the way my body looks and how i feel :)
