mswize Member

Almonds, cheese, yogurt, dark chocolate.

One fun night!

Well Said! Great post!

My fitness Pal is powerful because of the "pals"! Feel free to add me, together we can do this!

I will be finishing 30 day shred in 5 days. planning on doing ripped next. Lots of great info in this thread!

Don't give up...getting discouraged happens, it is what your response to it that makes a difference!

I'm on day 25 of my new habit! keep it up!

Wow! I am just seeing these now...amazing! Congratulations!

Congratulations! Thanks for posting this success story!

49'ers!

You did it! Today is a new day. This is great advice! At the risk of sounding like a cliche, one day at a time.

Awesome! Congratulations. Thank you for sharing this success story!!

Congratulations! what a great accomplishment! Well done!

Love some serious IPAs

shrugs *Bane

Over. My wife has hers under in her bathroom, but over for me.

Wow it is great to read about all of the great concerts people have attended! My most historic would have to be Michael Jackson and Jackson 5 David Bowie Stevie Ray Vaughn The Cure The Smiths Roger Waters The Wall but of all of them.... PHISH is my go to (I have been to well over 50 of their shows)

I am a 30 day shredder! Any other 30 day shredders feel free to add me. Come join our discussion in the 30 day shred group! I find the daily check in really helps!

I have been considering starting this too. I never enjoyed running so i hope this can change my mind.

yup....bored. Waiting to go back to work for evening function....ugh I am ready for the weekend!

What an amazing post! You are an inspiration! Thank you for sharing this!

Congratulations! You look great! Love the dress!

Congratulations! Thank you for sharing!

Beautiful red hair and those eyes!

I am on my 20th day! I love it! I like that the exercises move pretty quickly, I can do anything for 45 seconds....right? Stick with it and you will see results, I am kicking myself for not taking before pictures and measurements. I have lost a few pounds, I need a new belt for my pants (the old one is too big)! and I have…

I crack myself up all the time! I am willing to share!

It depends. blue or green depending on what is going on around me.

None yet. I am always thinking about getting one, but nothing yet. I was hoping the person with the "Hello Kitty Ewok" tattoo would post a picture, I would love to see that!

Organic....26?

Trampoline shot! It is a great picture and perfect for a profile pic!