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Hi I am looking for maybe other older vegetarian diet buddies in UK, so we can share recipe ideas and encourage each other. I am WAY older than most of you and have a lot to lose, need to for my health. I am trying to eat low carb. I try to follow the Blood Sugar Diet but with more calories than 800. It is not so easy as a…
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Hi Tammy I am new here, and know nothing about the forums etc yet, but would be happy to chat with you about our progress.. I am aged 62, and need to lose at least 4 stone, so its going to be a long journey for me. I've decided to do the 5-2 way of eating, and on other 5 days, restrict myself to 1500 for now. Can anyone…
