garlisjones Member

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  • Hi I am new to this but I am as confused as Valal - I am 5ft, weight 135lbs and am 33 - sedentary although hoping to change that over time. My cals have been calculated at 1200 by MFP - am keeping within them but really struggling to keep within protein guide of 45g. I cant work out where I am going wrong....... I am also…
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