Replies
-
First things, first...you can do this. You wouldn't post unless you have the desire to do it. That means your first step, motivation, is already accomplished. That's one of the hardest parts. My favorite quote is "Don't let what you can't do get in the way of what you can do." So, let's figure this out. What can you do?…
-
Wow! Fantastic job!
-
Well said...This is exactly how I feel. Eating healthy is a choice for life, not a temporary diet. Eat in moderation and if you over indulge, forgive yourself. You will get back on track. Enjoy your food...It's delicious, afterall!
-
Fantastic! Awesome work, girl!
-
You look great! Keep up the good work!
-
You look fantastic! Great job!
-
Awesome! You look great! You earned that $900, girl!
-
It's added to your calorie intake because it's affecting your net calories. For example, per MFP I am supposed to eat 1200 calories per day. I usually burn around 500 calories a day at the gym. If I never ate those calories back, I'd only be netting 700 calories a day. That's way too low! Not only would I feel sick but, I…
-
These pre-seasoned packets of quinoa by Roland are awesome! They are delicious and there are 6 flavors to choose from! All you do is add water and simmer. There are 3 servings in each bag so, you can make enough for a meal and have leftovers for lunch or dinner. If you can't find them in a store, you can by them online at…
