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I'm trying to resurect some SUP discussion, might start a group! Novice SUP enthusiast here...
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I am quite surprised that there isnt some sort of SUP/paddling group on here, but I am sure there are many more SUPers out there!
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Ok, this would make sense to mimic the action of paddling... however, I would like to find some plyos that serve to strengthen the groups and areas that supping would miss (although it's pretty close to full body!).