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I have been doing slim fast as well off and on as it is quick for lunch when I'm at work. I started seeing a nutritionist and she told me the sugars and carbs were kinda high for what it is and I agree with that. I actually switched over to the EAS AdvantEdge carb control shakes. Only 4 carbs and 0 sugar compared to the 25…
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Hi everyone my name is Cristy. I will be 30 in June of 2014. I just ran across this group and I think it is awesome. I have about 100 pounds I want to loose. I'm 5'6 and from the middle of October went from 260 to 235 now. I would like to get down to about 130 and kept telling myself I wanna get there before I turn 30. I…
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I'm a 28 year old female at 5'6. I started my diet and exercise the second week of October at 260 and now I am down to 239. I started doing the elliptical but found after about 20 min I was so tired and didn't burn a lot of calories so I started walking on the treadmill. I currently do the treadmill about 5 days a week at…
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Wow! I am amazed I am also a 28 year old female. I've lost 22 pounds since the middle of October and I could use your support as well. I have about 100 more pounds to go and I think this would be impossible but you are making me a believer from your success. How many days were your working out and what did you do to loose…
