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Amazing!! thanks, i am going to actually look into that book! Crossing that finish line must have felt so amazing, congrats!!! Like you i also NEVER thought running would feel so good!
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As i young woman, i never thought i would have such a hard time with exercise. and trust me....when you sit on your butt for so long, trying to run, jog, and even walking at a fast pace feels like death!!! I absolutely dreaded going out to exercise until............. i stumbled upon this one page about how to up your…
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Week # 1 -- April 29th -- Goal 180 minutes: Lets do this! Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 540 !!!!!!!!!!!!!!!!!!!
