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Hey! First, you have to start thinking positive. Post pictures on your walls,phone, just somewhere you can have a constant reminder of what your goals are. Do you have people to talk to or help encourage you?? If you are interested, I have a group on FB that is a workout accountability group. That way you have support from…
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We all have our struggles, but you just gotta keep pushing through. It's always hard starting, stopping, starting, stopping, etc.... Have you ever tried a accountability group on fb? Let's be honest, majority of us are always on fb. First, you have to be optimistic, or you'll easily give up. Second, you gotta work on your…
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I have a group starting in November if anyone would like to join again, or start a new program!! I'm doing insanity again for the 4th time starting tonight! feel free to add me!!
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I think this is a great plan! Just think it's only 21 days that you have to commit to and see how you feel afterwards. What can it hurt to try to better yourself. I actually have a group on FB that begins at the beginning of November if anyone would like to join! I love helping people and getting them started to begin a…
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Hey Everyone!! I have lost weight myself as well as helping some of my friends along the way! If anyone ever has questions or needs help, just let me know. I love helping others and paying it forward. :D
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Make sure you are drinking plenty of water! Don't forget to stretch to help prepare your muscles. Keep pushing through. The first 2 weeks are the worst, but the soreness will subside. You got it!! :D I still get sore and need to take water breaks because I push myself too far sometimes. Don't give up!
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I have completed insanity 3 times and have done other programs. I loved insanity because if you were into sports, it reminded me of practices in high school. I struggled with certain moves and needed breaks every time I have done the program. You just have to push yourself to the limits you can handle. Just because you…
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You've got this! Patience and consistency are all you need! This is a great site to have people help keep you accountable. Start with baby steps, change takes time, so don't give up!
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Hey everyone!! I know how hard it is to take that first step into weightloss. It took me almost a year to finally stick to it. I have completed insanity, p90x and now lift weights as well as incorporate other videos at home. I struggled with going out in public and having people stare because I didn't know what I was…
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You may be losing weight but you still need to eat the correct amount of calories in order to have energy and build musle. When I did insanity I was not eating nearly enough calories. I was taking in about 800 calories a day the first time I did Insanity. I stuck to eating 1600 calories and have lost a ton of inches! Don't…
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Congrats to everyone who is currently doing Insanity! I have recently finished my 3rd round. My best advice is focus on your eating habits and then the workouts. You can only see good results once you get your macros on track. I didn't start seeing results until the end of month 2. At the end of it, I repeated month 2…
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You got this! don't give up!
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If you miss a workout, you can always just trade out your rest day for the missed workout. You can also double up and do two workouts one day. That way you still hold yourself accountable!
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Almost finished with week 2 here. Everything has been great here minus my weekend slip up with beers ( sorry not sorry). I have noticed I have better stamina but not much body change. The first couple times I finished Insanity, I never really saw results til like day 55-60 so I'm not to worried. I hope everyone else is…
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Day 10/63 Now that the first week is over, my body doesn't hurt as bad! I struggle during cardio recovery as well! My legs always feel like they want to give out. I have also been adding gym sessions throughout the week which has actually helped! I'm not looking to lose weight, just tone up. I am currently the same weight…
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7/63 Good Luck to everyone who is just starting! I am starting Week 2 today. I am on my 3rd round of insanity! I have lost a total of about 45 pounds using this workout. I didn't start seeing results until the end of month 2, because of this after my second go at insanity, I repeated month 2 twice. I do not count calories…
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Best at home workout ever! I start week 2 today, this is my 3rd round of insanity. The only things that kept me at it was logging in to MFP and having motivation from other friends on here. Don't quit. It's only 2 months of the rest of your life! DO NOT focus on the scale but inches lost. You won't regret it! Feel free to…
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I am on my 3rd round of insanity and I love it! The first 3 days, my body wanted me to not move lol.I start Week 2 today. I saw amazing results towards the end of the month 2. STICK WITH IT! You will thank yourself later! Feel free to add me, I love having people to help keep each other motivated!
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Day 2/63 plyo cardio circuit I am ready to start another round of insanity. It's the only workout I can stick with and love! Please everyone don't give up! If ever in doubt just jump on here Nd talk to us. This site is what kept me motivated. DO NOT focus on the scale but on inches. I didn't notice much change until the…
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Let me know how asylum goes! I have been thinking about buying that next.
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Keep pushing play! I have done 3 rounds on and off and I love it. Feel free to add me to look at my before and afters. I didn't see much results in month 1 but did the last week... So the next time I started a round, I just skipped month 1 and did 2 rounds of month 2. I love my results and am starting another one tomorrow…
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I have done insanity a couple times now and take a couple weeks off in between each round. I didn't follow the nutrition plan but still ate very well and stood in my macros. I did Month 2 for a total of 63 days, I think that was when I saw my best results. Don't know how to post pics on here but my profile pic is recent.…
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I completely agree with groversa! As long as you try your hardest to workout, eat healthier, and have a positive mindset you will do great! I have done insanity twice, and as you can see in my profile pic, I think it works! I made the commitment to change my lifestyle and the hard work pays off. Just stick to it and finish…
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I absolutely love insanity! I am in my 3rd month of insanity. I have done it once before as well and the fast pace of it is what keeps me going. It was hard on my knees and back the first couple weeks but I just kept pushing and am much better now. It takes a few weeks to make it a routine but once you do, you can't wait…
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I'm hoping to start on Monday!!! I have about 3 pounds to lose. I'm gunna start p90x/ insanity. If anyone else is doing this, I'd love to know. I need to stick to it the whole time. Any one have any good meal plans already set?
