Replies
-
You can build your butt. If you really want a bigger butt get in the gym and work your butt and legs hard. I do legs and butt twice a week with heavy weight 4 sets 8-10 reps 7-9 exercises my butt is not even the same the muscle has shaped and toned it like you wouldn't believe
-
It really is all about what people are eating and portion not the number of times a day. I eat 5 times a day and my body fat is 20. Keep in mind I consume healthy stuff.
