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Incredible job! You are one sultry and sexy lady :)
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Girl great attitude and way to go in taking control of your life! You look so good....awesome motivation here.
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Isnt it such a joy to realize what you can do with your mind, body and spirit over time!? You do sound happy and congrats on the results. Just imagine the story you will be writing in 365 days! Way to go. Your smoking is commendable for someone that smoked that long too. I have been smoke free all summer since I started…
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This is great, you are great. All those tips you gave are the truth sir! Excellent job guy :)
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So thorough and so simple! Thank you for sharing your story. You look great.
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Well done!!!
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Shut the Mutha Flippin Front Door!!!!!!!! You look fantastic girl! You definitely kicked your old self to the curb. I love the transformations where the person lookds drastically different :)
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Even a small amount of weight loss makes a big difference on us shorties :) You have definitely further encouraged me to keep going! Great job!
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H-O-L-Y Crap! Good for you :))
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Wow, you did so good :)
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Oh man got a look at your ticker. AWESOME!!
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I do but i'm a noob and only have 50 days or so under my belt compared to the heavy hitters in my freinds list (150-365+ days of logging for alot of them) and it is great. I have the app on my Galaxy so it makes it easy as I log virtually every meal as it is prepped and eaten. Barcoding scanning rocks versus the "guessing"…
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Yeah buddy, thats whats up!! Fantatsic work.
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Before we even get into logging and whatnot, you kinda spilled it all out there for us. You are very close to the top of your normal weight range so already it will be a slow process and add to that you are stressed, you probably dont get enough sleep and if you exercise and eat that little calories, well you will lose…
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I was just about to buy some of these. Literally have Vitacost open in another window and now I am reading that they taste like TAR....after all the hype everyone was giving them?! Arrgh
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That is an amazing story! It really does help to have friends to motivate and keep you accountable. I am agonizing as we speak over what size I may be for a ball later this year. I am trying hard though and thankful that it is working. Sometimes once we set our minds to something we suprise ourselves and get awesome…
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At 19 years old you sir are not only doing it right, you know exactly what you are talking about! Excellent advice really, especially for the younger crowd that have not already destroyed their bodies and metabolism.
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Oh by the way, I love Bowties, Fezzes and Matt Smith too <3!
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What I love is that you put it all out there! All the little numbers that matter to girls like me that count every inch and wonder if we will ever have that small of waist, thighs, bust etc. Many times I see all these beautiful ladies and I wish they would post other stats beyond the scale number. You look so young and…
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Bumping so I can add this to my "try" list!
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I quit smoking 60 days ago (give or a take a few) just by stopping. In order to stop smoking, you have to WANT to stop. That is only the first step. You have to decide why you want to stop and ask yourself if that is important enough to you. I quit smoking when I was pregnant with my daughter and after for almost 2 years.…
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Hummus on Sprouted grain bread like Rudy's or Ezekiel (holds up much better than regular bread and better for you anyway)! I dont eat mayo so its a welcom addition to my sandwiches. All the above suggestions are spot on. So delish. I second the sugar snaps!
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Oh my I have to admit I read your post and looked at your before pictures with a smile on my face thinking not too bad at (sooo hot) and then I saw your progress. WOW, super freakin hot!! The curves, the legs, that bum, all of it!! You truly are a beauty in a red dress. Great job girl :)))
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Incredible indeed and I love your measurements. Very detailed and how I think every woman should measure cause it all counts! Dedication and hard work for sure :)
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You are seriously so pretty! Not that you weren't before mind you but you are radiating now :) I am always happy to see someone who weighs the same as me post a weight loss motivation. It helps in so many ways to keep everyone focused and inspires me to keep marching, walking, RUNNING, toward that goal!! I agree with the…
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Talk about doing the damn thing!!! You look so fit. Girl you are such an inspiration, I hope to all. It was not only the pictures of you looking fantastic and fit (the proof to extra large gals that a great body is possible with weight loss) but it is what you said. No gimmicks, just truth and your story. Excellent job and…
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I know this topic is older but there are some new responses so I just thought I'd add too. I LOVE THIS MACHINE! You are getting the mother of all workouts (as far as elliptical go). I live on a military base and work out at the community center. When I heard they had "elliptical" I was very wary. I have never liked them…
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I know I am late but this is a great idea. I started this phase of my weight loss on MFP only Thursday so I am ready for the summer weight loss. I was at 306.8 but after month I have managed to get to the mid 290s! Such a very long way to go to my GW, Ugh! I would like to lose 25 pounds (or more if I can) by the end of…