Jenky85 Member

This DVD was my saviour for my wedding last year, without it I wouldn't have fitted n to my dress. Just starting it again 1 year (and 2 stone heavier...shame) later and hoping to have the same results :)

What a fab idea!!! Thanks :)

Yes! I do this. It's one of my favourite past times :) unfortunately my diet has gone of the rails recently but I'm looking forward to getting back in my wardrobe in the nex few weeks and seeing how much better things fit.

Just looked at the OP's food log and there was a burrito for breakfast and meal replacement shakes all over the shop, in my eyes those things are 'crap' so maybe it's just personal opinion and therefore best kept to yourself??

Definitely hangover food...your body NEEDS it ;) and chocolate when it's your time of the month. Ha ha :)

I've done this for 2 weeks and lost 5lb but I've just had a really bad weekend and weighed this morning to find I'd put 4 back on :( I think it works great but you have to stool be careful on your non fast days. I'm sticking with it for a little longer to see if the 5lb loss was a fluke or if I continue to lose weight.

I do a version where I fast Monday and Wednesday every week so only eating 400 calories on those days, usually 2 x soups. The other week days I try to eat 1400 calories a day and then weekends allow myself to relax and not think about calories. I have done it now for 2 weeks so 4 fast days and I've lost 5lbs so really…

Thanks! Wow! I can't even imagine lifting 200lbs!! I've just bought New Rules for lifting so will have a read of that and hopefully I'll soon look back on this and laugh! :)

A friend of mine used to come out with these all the time when we were growing up. Two I can remember so clearly they still make me laugh now. Firstly Montel Jordan This is How We Do It the line that says 'it's Friday night and I feel alright' she thought it was 'it's fried egg night....' and Alanis Morrisette where she…

You look amazing and I also wanted to say I just looked at your profile. I'm so sorry to hear you lost your fiance :( I'm sure he is proud of what you've achieved

God this is me!! It's even worse this week as hubby is away on business so I'm all alone. I was in bed last night watching TV and I couldnt stop thinking about snacking even though i'd had a good sized dinner. I ended up going downstairs and raiding my cupboards for anything I could eat....I was so upset that I couldnt…

Richmond Virginia is in the US so it seems ferret legging is not just a UK thing then :)

Up until a week ago I always ate breakfast as I felt it gave me the best start but my husband never has because he says it wakes his hunger up. I figured I'd try not eating it and he was totally right...I used t have breakfast and a mid morning snack now I eat nothing at all until at least 12, it was 2pm the other day, and…

I've been drinking Mega greens powder drink for a couple of weeks now and love it! I can't say that i've had an concrete proof it's doing good but I feel great knowing I'm getting all those vitamins in. I'll also say the first couple of times the taste isnt great but now it just tastes like water to me. I make up a litre…

Yep my dog loves to get involved in my workouts, he either covers me in kisses whilst I'm doing push ups on brings all his toys onto my mat whilst I'm trying to use it! Love him but it does made a hard workout even more difficult!

I've been asked if I'm pregnant or when is it due more times than I care to remember. One thing that always sticks in my head and haunts me a bit is when i was 13 out with friends shopping. I didnt really realise I was a lot bigger than my friends at the time and we were on a train with some drunk 40 something men who were…

I just had to say those were the bridesmaid dresses I had at my wedding last year!! Oh and you look amazing well done :)

Thanks for the responses :) I suppose what i need to work out is persoanlly what will give me more energy in the day, an hour more in bed or excerise.

We don't use a microwave...only because we couldnt fit it in our kitchen when we moved. It really hasnt been a big deal for us as we just oven or hob. Who can't wait 30 minutes for their food to cook? Also it makes us more likely to cook from scratch so we can really control what we're eating.

God I love swede, my Mum always makes it with a roast dinner. Mashed with butter and loads of black pepper however you can easily skip the butter and it still tastes good :) My secret diet food is probably eggs, two eggs scrambled for breakfast is yummy and full of protein.

Wow that's so inspiring! Is she a member here, I'd love to hear her story :)

I really like the M&S super whole foods salad, it's got quinoa and other grains, blueberries and mango in it and I usually get their brown rice sushi to go on the side but then again you could get even better sushi from itsu :)

This is the reason I dont buy them as I just end up eating all 4 punnets in one sitting!! A girl at work gets them and then she has one a day...i'm not that controlled!

I'm in, I did start back on it last week but only got to Wednesday before I gave up! This week I will do it every day and get back on track with my diet...only 10 weeks till holiday. Eek!

My favourites are Cobra, San Miguel or Peroni. Draft over bottle everytime :) want a nice cold pint now!

I couldn't find anywhere in he UK to buy tis so I've saved the videos to my YouTube, what equipment do you need? I quickly scrolled through level 1 and saw hand weights, what weight should these be? Thanks :)

Wow great advice! Like the OP I also really struggle with will power so I'm going to print this out and keep it!!

Yep, that's exactly the mood I'm in today. Totally over my calories :( going to allow today and get back on it tomorrow :)

Anything by Linkin Park...literally keeps me pushing forward!