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Reminding myself that this is not a DIET...its a lifestyle. So for it to be sustainable, I have to LOVE how and what I eat. Weightloss is slower this way, but the scale is going in the right direction again and I've been trying it all the wrong way the last two years. I feel like with MFP and my Fitbit, I've finally GOT it…
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PGX and LOTS of water
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I've just decided to do a half marathon May 26th and need to start training as well. I've trained with Hal Higdon's Novice 1 before, so thought I'd use that plan again.
