mrsbishop2010

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  • Best - "I'm so proud of you!" "You're such an inspiration." "What an amazing accomplishment." "You look phenomenal." Worst - "You look anorexic." "You're too obsessed w/ your weight." "You're starting to look sick." "Did you eat today?"
    in Best/Worst Thing People Said on your Weight Loss Journey? Comment by mrsbishop2010 May 2013
  • I always log before I eat. I play around with my food diary days in advance so I can get the maximum nutrition along with a variety each day. Sometimes unexpected situations may arise so I usually give myself 300 cal that isn't planned for in case I'm out or have an impulsive craving which is usually during TOM. But for…
    in Logging before you eat? Comment by mrsbishop2010 May 2013
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