mfenn1957 Member

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  • What hormones are you checking. Had a hysterectomy in July and gained 10 pounds. I am watching every calorie. I am on a low dose estrogen patch. HRT is not a choice for me, it is quality of life issue. The night sweats and hot flashes were not bearable. I just turned 56, and I have had symptoms for 6 years.
    in Going is S-L-O-W. How's your weight loss? (post-meno) Comment by mfenn1957 August 2013
  • I am 5'10" and just had an assessment by my hospital based health club. I have a small frame but they put my goal weight at 156 and I am 55. Go for it.
    in 5'8 ladies, what's your goal weight? Comment by mfenn1957 December 2012
  • I am also 5'11" and a lot older than you and reached a high of 200lb in my forties. In my early fifties I was able to get down to a low of 139lb. I have hovered in the low 170's for the past 3 years. I took another desk job and went back up to 180. I am now on a 1400 calorie per day diet and I am exercising 30-45 minutes…
    in 5"11 and 1200 calories! Comment by mfenn1957 December 2012
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