melmurph1

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  • The 5;2 diet is basically fasting on 2 days out of the 7. ill go through my weekly plan with you. Im from Uk so forgive my foody things lol. Sunday 2pm i have my usual roast dinner with trimmingsd and usually i finish any kind of food intake at around 4pm after a slice of toast or something. Ithen do not eat anything from…
  • Hi Everyone, I have been on my fitness pal for a month now as i am doing the 5:2 diet and would love to have friends to catch up on here with as i only had the app and didnt realise it was a forum on line too. Im Mel xxxx i have about 5 stone to lose and going strong :)
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