knightn1

Hello to everyone....I am new to MyFitnessPal, and decided to join this particular group. I am looking for help in what exactly I am supposed to do. In addition weightloss recipes/resources/support that can help me along this journey! Please help me to know what I need to do in order to be qualified in this challenge!…

Thank you sooo much for replying, a lot of people from my job had surgery and they look great after Two months !!!!!!