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I am an Expat too. US, living in the Netherlands for about 18 months now. The quality of food here is amazing though it is frustrating sometimes logging accurately - finding the best/closest match. Currently not missing much from the US (other than family).
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Hi there all... I'm in my second week of keto. Working hard on my macros and dialing in my levels. Diary is open to friends, so please add me. (side note, alot of my stuff is in Dutch as I am currently living in the Netherlands) Always looking for support, suggestions, ideas, and thoughts. Thanks
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Hello, American living and working in the Netherlands. Back at this after a years hiatus and the resulting gain. Looking for friends/support in this time zone. Dutch or English.
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It takes a village.... all welcome
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Id love to add some people for accountability and motivation. 1blackshoe like on here. Thanks!!
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Couple of days behind...day two complete.
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I'm in, downloaded and day one complete, always looking for motivators!
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40, 19lbs down in this latest effort (my birthday in Jan). At least 20 to go and then well see. Recently started running and committed to several races over the summer and into next year to keep me moving. Always looking to connect with folks, especially beginning runners. Thanks.
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As it has been said many times before, really awesome and inspirational achievements for everyone. Thanks for the inspiration!!
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Life in progress. Always happy to have accountable and active MFP buddies.
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Recently joined the 40 something club. Working on making this a much healthier decade than my 30's. Always welcome active friends.
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Just turned 40, need to take off 40 lbs more.... or more, please add me.
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I am having the same problem, always only logged one meal a day, now nothing.
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back for third try, or is it four. Want to have more success this time, 39, guy, San Diego. Could always use support and community.
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Active Duty Navy Officer, Norfolk VA
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Any friends/coaches/support would be appreciated, thanks
