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get the silk almond milk unsweetened best for u even body builders use it
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im goin thru the same thing!! iv lost 18 pnds thanks to my fitness pal but before my fitness pal i was on a couple of other diets everybody is diff when it comes to losing weight some r slower some r faster for me it has been a long process and very emotional. i use to 110 pnds before i got prego now currently 139 thanks…