shelleymcdaniel

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Hello all you brave people! I did myfitnesspal last year and lost 50 lbs with hardly trying. Tracking really works!! So I'm back to give it another go. Still have 150 lbs. to lose. Happy to see you all here! :happy:

in 150+ to lose in total? Come on in! Comment by shelleymcdaniel August 2014
When I started my gym membership I was 304 lbs. I started with the treadmill...no slope...at a speed that was comfortable for me. In 6 minutes I was huffing and puffing and I thought I would die! The next day I did 7 minutes. The next day I was aiming for 8 minutes and I did 10! I also tried the bicycle, the same way. And…

in Too "heavy" to work out... Any tips?? Comment by shelleymcdaniel August 2014
Slice it thin and roast the slices in the oven until tender. Make lasagne using the zucchini slices instead of lasagna noodles.

in What to do with a 3 pound zucchini? Comment by shelleymcdaniel August 2013