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I just started this week, on Dr.'s advice. He said that, going by ideal BMI, I should aim for 125 lbs but that 135 lbs would be fine. Since I'm in my mid-60's, I think the higher weight would be preferable, am have made that my goal. I may even decide 140 lbs is better. When I was younger, 125 lbs was my usual weight. At…
