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Could the "clean" bulk be a protein shake? Def. will give this a try. Most likely I will set up a appointment with my college's gym to measure my body fat percentage and work my way from their.
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Thanks for the advice, I will start planning my meals ahead, probably keep me on track more. My food choices are limited because my taste buds won't let me,lol, if that makes sense? I am a very picky eater but I am also open to trying news things. I am using TDEE but I modified it a bit to suit me a bit better.
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I started at 205, I'm 5'8. I'm positive I'm getting about 1400 to 1600. I'm very meticulous when it comes down to tracking my calories intake. I've been more active lightly, more on my feet tending to my baby sister and what not. Overall I feel really great. I'm more energetic and feel great about myself. If it is to much…
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I used to be to be a good 177 7.6% bodyfat I'm currently at 196.5 and not sure about my percentage. That's basically what I'm aiming for again. May I've been losing muscle mass aswell?
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That's what I think also. The way I rationalized it in my head is that I made a major change to my diet. I went from maybe 3000 to 4000 calories a day to a mere 1350. I tripled check the scale lol I was in disbelief.
