zorro123444

Keep up the hard work, you're doing awesome!

If you check out the P90X book then they have a couple of different scenarios in there if you want to go above and beyond the traditional program. You have to be careful to not over train in order to get the results you're looking for, so I suggest just doing P90X for at least the first month and then if that isn't doing…

Thanks! I hope you're right, just the app on my iPod has me hooked...

I agree that reverse crunches can help but doing some extra cardio to cut body fat will be key as well. I recommend spending a couple of bucks to get an ab workout video to follow. It helps me to have someone run through a routine with me and keep me working hard at it otherwise I slack off if I'm just trying to go it…