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juyoung94 Member

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  • I am just starting Month 2 again. It's hard and I am looking for some inspiration. Sign me up. Today I maxed out at 10:20 by the way.
    in Insanity Max 30 Comment by juyoung94 May 2016
  • I've been doing Insanity the first 30 days since August and just started the 2nd month and am so sore I can't believe it. Any suggestions?
    in Beachbody Comment by juyoung94 December 2015
  • I've had really good luck sticking to T25 and am amazed at how effective it can be. I highly recommend doing your measurements each Saturday. If you stick with it, you will see results. As for measuring in MFP, I used a heart rate monitor and put down the calories from that - I range around 250 calories for a 25 minute…
    in Shaunt T's Insanity/T25 which is better? Comment by juyoung94 January 2015
  • I'm in too! CW: 160.6 - and has been holding steady GW: 155.0 Resolution: 1) Maintain 3X a week Cardo work and 2X strength training (real strength training - not just power yoga). 2) Consistent tracking - every day I'd be interested in getting some feedback on my calorie intake - I am actually struggling getting enough to…
    in Lose 5 Pounds in January - open group Comment by juyoung94 January 2013
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