Sparklesnpizzaz

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  • see here: http://www.livestrong.com/article/296144-calories-burned-in-an-aerobic-pole-dance-class/ - calories burned differs based on your weight, i.e. "A 130-lb. woman will burn about 350 calories in a one-hour class...A 120-lb. person...would burn only 320 calories. A 180-lb. woman would burn 485 calories..." hope that…
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