rhonda1960 Member

I understand! If I look back I may have joined over 10 years ago and here I am again. The struggle is real! I could use some friends on the same journey.

I'm a 62 retired nurse. I would love to have partners on this journey. MFP is great when I use it and don't get slack. Feel free to add me as a friend. My diary is public. I am committed to log the good, bad and hopefully not ugly. Good luck to us all!

I'm not sure how to add a friend or add a group.

Hi. I'm a serial dieter, gainer and would like to partner to hopefully do better. I started back on MFP today when I had no dress clothes that fit. It is sad but I have gained 20 pounds since August. I have to stop this madness!

I would be interested in your group. Every time I quit logging I gain right back where I started. Thank you.

I had GS 4 years ago and now back here logging food. The surgery worked as a tool for fast weight loss. I do have to admit that in years before surgery I had lost tge same amount with diet and exercise. It takes dedication and determination no matter which choice one makes. However I didn't have any other side effects that…

Fantastic job!

Send request please. I have about 100 to lose. I need to see some motivated post with some small successes.

I've been a member here for what seems like several years. Scheduled for the sleeve on Aug. 30th. Can I add you as a friend. I need all the information I can get. Thanks!

Thanks for sharing. Looks great! Sounds even better.

Awesome job! Beautiful and you look so happy. Thanks so much for sharing!

This may be a truly silly question, however here goes. What is your height and weight now? The little ticker looks as though you only have 5 pounds to lose to be a goal. Do your clothes fit differently? Just thinking with all of the exercise and weight training you might be at a healthy weight or below causing you to be…

I agree with you. Thanks for the post.

Fantastic idea. I thought the same thing when I was taking things to Good Will, which is fine too. However, it would be great here, since most of us have many sizes before we get to our goal size.

Whatever you're doing is working. 40 pounds is a great accomplishment.

How many calories do you get per day? It helped me to make my diary public where I could be given spot on advice. You could be choosing high sodium foods that increases water retention.

Thanks for sharing.

Sounds great. Another friend of mine puts the light cool whip between the graham crackers, freezes and has for ice cream sandwiches. They are good too. Sorry I don't remember the calories. 1 Graham cracker broke in a square and about 2 Tbs of cool whip wrap in plastic wrap and freeze.

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You are such an inspiration! Thanks for sharing. You really are looking great!

Hi Peggy! This is a great place to be. Wishing you success in reaching your goal!

You look great! and it looks like you feel great! Fantastic job!

Welcome to MFP. It's a great site, very helpful and the members are motivating. You can do it.! I'm another one from MS trying to change the stats!

Good morning from Mississippi. Overcast but cool and beautiful! Have a great day!

Good Luck. This is a great site and helps with motivation and support. If you need a friend you can add me.

Welcome. Good luck. You're going to love this site!

I'm not the expert, but on TV they start all sorts of exercise right away. I'm just doing whatever I can do and it is getting easier. Good luck!

Lay in the floor and do leg lifts or the bicycle in the air. At the gym we did about 20 minutes in the floor and it was really a workout for me.

You have reason to be proud! You have been working hard and you look fantastic!

You look fantastic! You should be so proud of you!!!