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Good point, sorry I am new to the site. I just did that and Homemade - 2 Eggs Over Easy, 2 eggs 140 2 9 12 Eggs - Scrambled 2 Whole Eggs, 1 cup cooked 180 2 9 12 Surprising.
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That is awesome! I know what you mean. I do daily body test on my WII Fit and when I went from obese to overweight, it was a great feeling! I remember thinking how funny it sounded, though. I ran to my husband and was jumping and hugged him and yelled, "I'm overweight now!" :huh: But he knew about the Wii and he was happy…
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I can't really help with the shoes because I just tried several different pairs till I found a pair comfortable for me. But with distance, I can try to help. I am not a very good runner, but I run almost every day now. I will say that if you don't run at all now, you should start slow. What I did was a jog/walk. On a…
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I noticed really early, 15lbs or so. But, most people notice on themselves before others do. It literally took about 50lbs before others started to say something to me. I notice weird things now that I never thought about before. Like my rings need to be sized down and I have a metal band watch that needs a link taken out…
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For me is is my kids. I know that I could never make such a huge change with out putting myself first. When I had my second son, I realized how much I had let myself go. I did not want to be that kind of example for my children. So, I decided to make a major life change to better my health and be a better role model for my…
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Thank you for the suggestion. I think I do need a change of workout routine.
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I was a C my whole life, seriously from 6th grade till I was 26 and started having kids. I got up to 251 lbs and size 40D. I have lost 66lbs so far and have made it down to a 38C. I agree with you about preferring smaller. I will be very happy if I get back to a 36C or maybe a little smaller. I don't want to get too small…
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Short term rewards are a good idea. Thank you. I have not done that at all yet.
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I am in Japan and it is night time he:smile: :smile: I started out walking on a treadmill and bought a wii Fit. I now hardly ever use the Wii Fit except for the free step and the body tests. I do however, now run almost every day on the treadmill. I do 45 minutes on workdays and 60 mins on the weekends. I feel like I need…
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Thank you for this! Reminder to not just change the outside, but how we think on the inside as well.