k2d4p Member

That was the best feeling during my weight loss. 2nd only to hitting my goal. Great job!

ask him to read your post. I find that honesty is best.

I lost 102 in 8 months.

No joke, People didn't start saying anything to me until about 40 - 50lbs. After that I got it all the time, but in the beginning nothing.

Thank you for your kind words!

101lbs, 8 months. Don't ask how. My story is in my signature if you would like to know. :smile:

They were shot down in Afganistan. It is being investigated.

Awesome!

What I do: 1. Order what ever the heck I want. 2. Ask for a to go box to be served with my meal. 3. Put 1/2 to 2/3 of the meal in the to go box immediatley. 3. enjoy my meal. This way I do not feel like I have to deprive my self of anything. I get what I want. And, I have food the next day.

My story with my before and after is in my signature. Feel free to read it or just look at the pictures. Good luck!

He might be alergic to something and not know it. You probably need to see a different doctor.

"It is not our abilities that define who we truly are, it is our choices." Dumbledore in Harry Potter and the Chamber of Secrets.

One week? I don't think that there are any noticeable "body changing" things you can do in a week. Just my opinion.

Obesity - but in relation to other countries. I live in Japan and as a society here, almost everyone is smaller. Natural Disasters - seem to be so many recently College loans - is the debt really worth it in the long run? Reality TV - is it still entertaining or out of hand?

Thanks guys! I've got some shopping to do.......

I was running one day and when I came home and took off my running clothes and sock, I noticed that 3 of my toenails were hanging off. I went to the ER. I figured most people don't lose their toenails, and certainly not 3 at once. I thought I had an infection. Well the doctor told me that it was normal. I told him I run…

In the description in the original post, it is the parents fault the kids are obese and is in my opinion, definitely physical abuse.

It truly hurts my heart to see obese children. I think that parents should be given a warning and a very specific time limit for said warning and if nothing changes, then yes, take them.

I have climbed a volcano. (Mt. Fuji) I have been to 4 contenants. I have been to 14 countries. I gave birth in Japan. I lost over 100 pounds in 8 months. I have been in the Navy for 6 years. I did a Pacific Deployment. I was a part of the coolest Superbowl party ever. (In the Hangarbay of the USS Harry S. Truman CVN-75. We…

Oddly enough I like "crank that soldier boy" I feel so silly, but it's fun. I have absolutely no ideas on the calorie part. I don't count it as exercise. It just fun for me.

I needed to lose 101lbs when I started and I told my story in a blog if you would like to read it. It tells what I did. The link is in my signature. Good luck!

I have had 2 csections. My stomach is flat again. It is possible, but I know people have different body types. I have muscle lines on my stomach. Mostly I have ran and ran and ran some more. I have recently started weight lifting, but most of my weight loss has come from running.

Sorry but what is your source to say this? I couldn't disagree more. I lost 100 lbs in 8 months and had many 2 a days. How can you say it won't accelerate your progress? If I have a 2 workouts, you mean to say the 2nd doesn't do anything for my weightloss. Sorry again, but that is an incorrect statement to make a a blanket…

If it is a bad thing than I am in trouble. Kidding. I have had about 4 or 5 months where every weekend I was doing 2 intense workouts. I see nothing wrong with it.

You can customize your calorie allottment. When you go to your goals, just select the path that isn't preset.

I am size 6. I have several pictures in my blog in my signature. I wouldn't mind being size 4. I think the size being too small depends on each persons body type.

According to your own logic, people should sit in the seat that they rightfully paid for. You did that. Her situation had nothing to do with you other than you having to watch it happen. You paid for your seat, you sat in it. You also got to watch a person probably be humiliated. And, even if she wasn't, again nothing to…

I highly doubt that she doesn't want you to exercise or get healthy. Maybe talk to her about her reasons? If you are as old and mature as you are trying to sound than have an adult conversation with her about it.

I had the opposite experience. My original goal was to lose 101lbs. (about 46kgs) Once I made that goal, I realized I wanted to go a bit further. I now want to be about 135lbs, so I need to lose about another 15lbs or so. I picked my original goal simply because it sounded good at the time.

I honestly noticed around 10 - 15lbs. Not much, but subtle changes. Other people started noticing around 50lbs or so. I started to get a lot of comments when I bought new uniforms that fit me.