macstuhr2006

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  • Thanks for the advice. I changed my goal to 1400 (to see how that works) and I probably will not eat back my exercise calories and see where that takes me. I guess my fear is eating more means I will gain weight. If anyone else has any other advice to offer I would really appreciate it.
    in I gained weight Comment by macstuhr2006 March 2013
  • Should I set my goal at 1500? So if MFP tells me my goal is 1200 and if I exercise and burn 472 should I be looking at my net and what should I make sure it should be at the end of the day. I am alittle confused and I just want to do this the right way.
    in I gained weight Comment by macstuhr2006 March 2013
  • I have been doing this for over 3 months and I weigh everything and count everything. I weigh myself once a week every Friday, but sometime I weigh myself once or twice during the week. Since I started my weight has fluxuated from 107-113. I don't have a steady weight loss it seems to go up and down. Should I be eating…
    in I gained weight Comment by macstuhr2006 March 2013
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