Dcuff

Have Crohn's for 12 years, surgery this month, Ileostomy in place for life. Using the Withings activity device to monitor activity, sleep, and heart rate. New to this but the science is there. If I walk enough to burn the calories I consume I should keep my weight at the goal. I lost so much weight over the last three…

Way to go...anything worth it takes hard work! Congratulations!