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Wow! So inspiring! You look amazing!!!! :)
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SUPER! Keep it up!
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Thanks for all of the positive feedback! Here are some more pics to help you better see the difference :) Before After
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I noticed you have a goal to run a mile. You should check out Couch to 5K (C25k). I never could run before and now I am running 4 miles! :)
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Girl Talk is great! There isn't a break in music between songs... so I never know how long I've been working out. It helps me not think about time.
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Welcome!
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Try some ab workouts. Jullian Michaels 30 Day Shred DVD includes cardio, strength, and abs. It's some good stuff!
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3 (me running)+ 140.45 (PGT)= 143.45 (NGT) Great idea! :)
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I'm not on the slim fast diet, but I drink a slim fast shake on my way to work every morning. That way I don't have to "make" anything for breakfast, it's full of vitamins, and it easily fills me up till my mid-morning snack. It's worked well for me!
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Yes! Yes! Yes! This is a great reminder. Thanks for sharing! :)
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Yep! Totally normal. I take my weigh-ins that week with a grain of salt ;)
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Very insightful!
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I just bought the video! I am going to start it in March. I hope you get the results you're looking for! :)
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Wow congrats!!!!!!! I am considered obese and I have a similar goal. Thanks for sharing your accomplishments! :)
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Awesome job!!!!!
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Amen! Keep it up!
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I too get discouraged if I don't see my weight lower. I only weigh myself the first of every month. Don't know if this is the best way to do it, but its what works for me. That way I will be sure to see some kind of progress and I don't get too obsessed or discouraged. To weigh myself I use my Wii Fit Plus.
