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I love fitness blender. Im not a big beachbody marketing fan. they push too much crap on you for a high price. BUT I will say I like Shaun T cause he's fun there's something endearing about his way of "instructing". I agree, if you do something everyday then it all balances out. It's nice to see and follow people's…
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Hi everyone! I just got my Cize videos yesterday. I did my first workout this morning to try it out, but I will follow the calendar starting the day after Easter - shall we motivate each other?? Im 5'3" - 138-142 lbs. depending on the dinner I ate the night before... My ultimate goal is to be 120-124lbs.
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You'll do great! Any workout program takes time to get used to the moves and getting your body to up its activity level. In addition to 30 day shred, I highly recommend checking out fitnessblender dot com. It's has a lot of great short workouts at all levels. I started my fitness program again after 8 years of inactivity.…
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Agree with what all the others say - my advice to you would be try to find a few low calorie, high nutrient content meal that you could repeat a few times a week. I used to like a lot of variety but relieze I can still get variety in my dinners, while I eat a roasted chicken breast quarter and beans most days for lunch.…
