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Love to have more keto friends. :)
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I think people you see frequently are slower to notice, but those you see a couple times a year will notice. My sons, who see me almost every day, have yet to notice my weight loss. :) For me, it usually takes 20-25 lbs for random people to start mentioning it. It depends, of course how close to goal you are! I'm nowhere…
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I'm also doing low carb (30-50 carbs a day). It's the only way I can lose consistently. Please add me.
