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So I have been working over the summer to get off the artificial sweetner and I am down to 1 packet in my coffee in the morning. I would like to give that up this month. I am also working to make my portions more normal and getting some exercise every day.
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That is a great quote - about effort! I have had a bad few days but did not give up and I lost a pound this week - not really sure how, but I will take it! I hope everyone is having a great day! YOU CAN DO IT.....