patriciasultan67

YAY,,,, great job!

welcome, I'm sure you will love MFP..

Thanks 2 all of you for being so nice.

if you have to hit the fast food places, eat a salad and i know it's hard either dont put the dressing or only half of it! you can do you just have to want to do it! good luck and if you push yourself hard enough you can get down to the weight you want.....

I am also new to MFP and it really works once you start logging in what you are eating because you realise what is in what you are eating and it really makes you think twice about eating it. As for the exercise take the girls out for a walk and/or to the park. With my first child (24 years ago) I had no money and a lot of…

congrat's on lossing during the holidays and good luck. i also just signed up from a suggestion of my co-worker!

welcome, you will love the site... I just joined last week and it has already changed the way that I eat as I had no idea how many calories and fat I was eating until I started logging it in... good luck!

Good luck, I just joined last week and it make's you notice what you are eating/bad habits!