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You had me at Thor!
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Welcome to MFP!!
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I'm on here daily. Anyone can add me.
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June!!! What a great story! :love: Thank you for sharing your story and good luck on the rest of your journey! :flowerforyou:
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You can add me. That goes for anyone else too. :drinker:
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I'm on here daily and anyone can add me.
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Anyone can eel free to add me as well.
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Please feel free to add me. So can anyone else. I'm on here everyday. :flowerforyou:
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Please feel free to add me. So can anyone else. I'm on here everyday. :smile:
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Please feel free to add me. So can anyone else. I'm on here everyday.
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One pound down this week. That leaves 16.3 lbs in 16 weeks.... Still looks doable! :happy:
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I have logged daily since I started. Feel free to add me. Same goes for anyone else.
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Feel free to add me..... so can anyone else.
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I will be your friend as well.
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This
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I was down a pound from last week. Slow and steady for me
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1. 5/7 points from last week (1 point) 2. Only made it to 8 glasses of water each day (0 points) 3. Recorded food everyday (1 point) 4. Went down 1 pound (1 point) 5. Zumba class at gym. Made me miss belly dancing *sigh* (1 point) 6. 237/180 minutes of cardio (1 point) 7. 75/60 minutes of weight training (1 point) 8.…
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What an amazing job! :flowerforyou:
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B*tch... because I would not put up with anyone's *kitten*. If they left me alone, then I left them alone.
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Looking for motivation and support as well. Feel free to add me.
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Looking for the same thing. You can add me so can anyone else. Good luck on your goals!
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You can add me too. So can any one else :smile:
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Setting smaller goals is the way to do it. There was a time when I could not walk up a half a flight of stairs without getting dizzy, now I'm able to go hiking. Just keep at it. I know you can make it happen. :wink:
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I have taken a workshop from Suhaila Salimpour and Jim Boz. I missed the one with Rachel because I had to be out of town that time. :sad: Rachel is amazing to see live if you ever have a chance to you should!
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He is very good!! But then he would have to be to dance like Rachel. Thank you for sharing this.
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I've been using the Road Map for about a month, but I think I will have to re look at my levels. I have added more activity to my week and just want to make sure that I'm in the right place.
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I also had homemade split pea soup with ham, but had a salad and a splash of dressing. It was wonderful!
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1. Drink 9 cups of water every day (did not make it everyday) 0 points 2. Post whether you completed the challenge last week (Did not finish last weeks) 1 point 3. Weigh yourself today and next Saturday- post your total weekly weight loss by next Saturday. (160.8 & 160.3) 1 point 4. Do 60 minutes of any type of weight…
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I was not able to get to the gym as much as I wanted to last week. I did go down by a half pound (not bad concerning I only put in about half my normal time:ohwell: ). When I did my measurements my hips were a half inch smaller. :smile: So all in all it was a good week and this one is going to be a great one!
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Thank you for your service! You are strong and can make it happen. Everytime you see your son smile know that he is pulling for you.
