Deebug60 Member

You had me at Thor!

Welcome to MFP!!

I'm on here daily. Anyone can add me.

June!!! What a great story! :love: Thank you for sharing your story and good luck on the rest of your journey! :flowerforyou:

You can add me. That goes for anyone else too. :drinker:

I'm on here daily and anyone can add me.

Anyone can eel free to add me as well.

Please feel free to add me. So can anyone else. I'm on here everyday. :flowerforyou:

Please feel free to add me. So can anyone else. I'm on here everyday. :smile:

Please feel free to add me. So can anyone else. I'm on here everyday.

One pound down this week. That leaves 16.3 lbs in 16 weeks.... Still looks doable! :happy:

I have logged daily since I started. Feel free to add me. Same goes for anyone else.

Feel free to add me..... so can anyone else.

I will be your friend as well.

This

I was down a pound from last week. Slow and steady for me

1. 5/7 points from last week (1 point) 2. Only made it to 8 glasses of water each day (0 points) 3. Recorded food everyday (1 point) 4. Went down 1 pound (1 point) 5. Zumba class at gym. Made me miss belly dancing *sigh* (1 point) 6. 237/180 minutes of cardio (1 point) 7. 75/60 minutes of weight training (1 point) 8.…

What an amazing job! :flowerforyou:

B*tch... because I would not put up with anyone's *kitten*. If they left me alone, then I left them alone.

Looking for motivation and support as well. Feel free to add me.

Looking for the same thing. You can add me so can anyone else. Good luck on your goals!

You can add me too. So can any one else :smile:

Setting smaller goals is the way to do it. There was a time when I could not walk up a half a flight of stairs without getting dizzy, now I'm able to go hiking. Just keep at it. I know you can make it happen. :wink:

I have taken a workshop from Suhaila Salimpour and Jim Boz. I missed the one with Rachel because I had to be out of town that time. :sad: Rachel is amazing to see live if you ever have a chance to you should!

He is very good!! But then he would have to be to dance like Rachel. Thank you for sharing this.

I've been using the Road Map for about a month, but I think I will have to re look at my levels. I have added more activity to my week and just want to make sure that I'm in the right place.

I also had homemade split pea soup with ham, but had a salad and a splash of dressing. It was wonderful!

1. Drink 9 cups of water every day (did not make it everyday) 0 points 2. Post whether you completed the challenge last week (Did not finish last weeks) 1 point 3. Weigh yourself today and next Saturday- post your total weekly weight loss by next Saturday. (160.8 & 160.3) 1 point 4. Do 60 minutes of any type of weight…

I was not able to get to the gym as much as I wanted to last week. I did go down by a half pound (not bad concerning I only put in about half my normal time:ohwell: ). When I did my measurements my hips were a half inch smaller. :smile: So all in all it was a good week and this one is going to be a great one!

Thank you for your service! You are strong and can make it happen. Everytime you see your son smile know that he is pulling for you.