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Seasonal afective disorder exists, in the UK you can have a light box on teh national health system Excercise and sunshine help. I bought some good weatherprroofs and walked on teh beach whenever i could. I find audio books good to listen to if walking alone, takes my mind off teh hoplessness and brooding. Previous years i…
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Yes, I will try, an freezing east wind has settled over UK . Its ten weeks to a wedding so I have a target
