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It was like reading about myself!! you are an inspiration to us all! I know in my heart that this is my last hoorah I can NEVER ever go back to eating like I did in the past, is it hard? you betcha! are there days I just want to give up? you betcha! but IF I want to live I know I can't go back! and I have a whole host of…
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Someone quoted something the other day and it has really stuck with me "As long as you are making healthy choices you are making PROGRESS no matter what the Scales say!! I know I am going to have weeks that I am not going to lose. I have always quit in the past after so many weeks, but I know now I have reached an age that…
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this is an awesome testimony, I too am a Christian, and I pray daily for God to give the strength to do this for the last time. I want so bad to be at a healthy weight! I know God doesn't want me to be miserable like this and to have so many health issues either. I want to be able to do more things for him but how can I…
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this is so awesome and encouraging!! God Bless You for having the courage to stick this out that is my prayer each day to give me the strength to make the right choices and to get my health back!
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AMEN!!!
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I would love to be friends with some of you older ladies, I am 54 will be 55 in September this is probably my umpteen time of trying to change my eating habits! I could really use some tips and encouragement! Feel free to send all the friend request.
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I really wished I had some kind of magical words of wisdom to give you, but all I have learn from years and years of dieting is two things you have to eat healthier SMALLER portions and EXERCISE EVERY DAY! and drink plenty of water. I had such an awful day Wednesday I was so darn hungry I could have eaten the whole house!…
