We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
thanks for the advice, I lost weight doing a virtually no carb diet, but then I decided if its just calories in calories out then it doesnt matter if have some healtyh carbs, but the past week and a half my weight hasn't really budged :/. Thats y I was wondering if it was because I have been starting to eat up my exercise…
-
thats fantastic! :) congratulations! Can u give me advice, do u eat your exsersize calories?
-
my fav his week was whole grain rotini with pumpkin and sweet italian sausage. I ripped it off of rachel ray just tweaked it a lil to lower the claories, but it was so yummy. mm with nutmeg :)
-
I believe the estimation of calories burned for certain exercises on this website are incorrect, perhaps you are actually going over your calories? You have lost so much weight however, so I should be asking you for advice :) your inspirational keep your head up! Make sure your getting a good amount of fiber in your diet…
-
I was watching that episode yesterday as well, I went grocery shopping lol- I got whole wheat pastas, bananas, brown rice, and whole wheat bread. I feel alot better as compared to the high protein diet I was previously doing, it made me feel yucky. I feel better and I still lost about half a lb since yesterday, high carb,…
-
Hi all this sounds really kool, I'd like to join your challenge, how does it work?
