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thanks guys!
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I think 1500 calories a day is perfectly healthy, as long as you're eating lean protein, lots of fruits and veggies, with just a smidgy-bit of fat thrown in, because you can't absorb essential vitamins and nutrients without it. You're trying to lose weight, right? For your average, non-overweight person, 2000 calories a…
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Hey there :) I started at 224, and as of this morning I was down to 197, and my ultimate goal is 130 (it's the size I was when I got married) and if I can do it, you can too :) I'll be your cheerleader if you'll be mine, if you'd like.
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Hey there! I'm 27 and the mother of a 2 1/2 old :) I'm looking to lose another 67 lbs so I'll be using this for a while, lol. I added you, good luck with your journey!