We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The best way to reduce your salt intake is to make your food from scratch. Boxed or canned foods are high in sodium. Companies are making more reduced sodium foods, but you still have to read labels. Meats shouldn't be pre-seasoned. Season them yourself, I use Pleasonings and Mrs Dash. They are either reduced sodium or…
