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Absolutely! You can do it!! Add strength training to your exercise and you will be very happy! Good luck!
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People say that to my sister a lot. She is a very lean, but very healthy weight. I don't get the doctors, but lots of people will comment due to their own jealousy and insecurities, especially if they are used to you being larger. Make sure you're strength training to keep up your muscle %, but at the end of the day do…