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Wow- this seems pretty difficult but I would love to try! Please invite me as we'll.
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I'd like to join too! 1.). Log every darn thing I eat 2.). No alcohol in January 3.). Some exercise each day
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I tore my MCL in June so I can totally relate. Mine was pretty bad so I went to physical therapy - you might start there if your doc recommends. Anyhow I, like you am a naturally land weight bearing exerciser - but I was told 3-6 months for it to be healed so I joined a masters swim team. Best decision ever. Now I'm doing…
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It should have said dark chocolate
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Have to admit I loved the supportive and sensible post from the male poster. In the end I think you need to find a different way of comforting yourself during this time. What works for me is a piece of dark chomp late and a cup of hot tea or glass of wine.
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I just start Sunday and I've been doing the cardio with workouts 1 and 2. Yesterday I also went bike riding with the kids and felt nauseous in the afternoon - thought I might be getting the flu but now I think I just over-exercised. I'm going to do only one cardio today.
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You already look amazing! Keep up whatever you are doing!
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I started this today! Hurrah! It was very doable and a good workout. I also hiked my dogs today for an hour - I'm planning on doing the cardio 1 tonight. I'm excited for you all to get started too.:smile:
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Hi, I just got mine and I plan to start on Sunday so I can have Saturdays as my rest day. I'm so excited to get started although I'm hating the idea of taking my body measurements I plan to do this to help me gauge progress. What day are you starting? You can friend me if you like. I'm 44 years old and ultimately want to…
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So inspiring! You lost that weight pretty quickly too - you must've really run a tight ship! You look beautiful!
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Grrr! Just checked the mail and still haven't received mine yet...I will start as soon as I can! Can't wait! Good luck on Monday!
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You rock! Congratulations on your very successful lifestyle change!
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Great idea! This will be a great motivator,
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Hi I'm new to map too. Feel free to add me as well. Good luck with your journey!
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Wow! What an inspiration! great job!
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I used to live in Chicago and totally get that about the winter motivation slump...maybe try some DVD's - 30 day shred, P90, or Physique 57 are really popular. I think you just have to force yourself to do it and after a few weeks you will be in a habit and miss it when you don't. Good luck!
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Hi, I just joined MFP this morning and am ready for a challenge - count me in too!
