tacoslice

hey im Dustin. I am on everyday so far i have been on for 13 days and lost a lil over 17 pounds. add me if ya want

Yup last night i had grilled shrimp and the other nighti had steak.

Thanks man!

It is! It was just an easy way to have food while on breaks at work.

hey everyone! in my first 6 days im down like 16 pounds and i feel great! i always thought i had a slow metabolism but i was completely wrong i just ate so much it couldnt keep up. Tomorrow will be a whole week i have gone without regualar pop and fast food/ gas station food. The best feeling in the world is when you…

anyone know of some great protein foods?

Thats crazy amazing!!! Im happy for you dude. Im gonna add you

Thanks! I know soon it will slow up but yes it is a drastic change for me.

i walk around town for 30 minutes with my dog about 3 times a week then on weekends just getting out outside. I love this Quote " If you aren`t movin`, you`re not losin`".

yes i have! im not joking at all. i would wake up have a poptart and 4 pieces of toast with peanut butter on them with 3 glasses of milk then i would eat mcdonalds or anything at a gas station for both of my breaks then eat when i got home then eat supper. while drinking 6 pepsis a day. to be honest i dont know how i wasnt…

i love oranges! carrots arent bad but my main food are seedless grapes they are fantastic! With eating that, I need more protein so i have a hambrger or steak for dinner to get the calories to at least 1200.. im not starving myself at all.

well my goal was set at 3000 but without the fast food it never gets that high im normally between 1500 and 2000. I use to eat fast food at 9 am and at noon pretty much everyday.

xbox: Tacoslice

23. I lost 5 pounds the first few days you will do great. add me if you want.