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Yeah the calories are bad, but it's the sugar you want to avoid most. Beer is the best option for least amount of sugar and same calories more or less as everything else. But then again... if this is a special night just go all out and have fun. One night of drinking isn't going to make you fat or put on weight. Any weight…
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The biggest misconception... "eating foods they don't enjoy." As a fit person and extremely healthy eater I can guarantee you if I did not enjoy the foods I eat, I would not eat them. Eating healthy foods tastes awesome... better than anything else. Eating is nothing more than habit. Give up all the sugar and other…
