dimikagi

I've been using one since February, and am down over 2 stones. It's basically a glorified pedometer, but tied to MFP, it makes you really aware of your activity versus food consumption. Like others, it's gotten me to "go the long way" and take stairs where possible. I think the key is the MFP mobile app, so you can track…

You can also get google to help you by typing in the following into the search field: cairney4698 site:myfitnesspal.com That will search anything google has captured at this site with your old user name. You should be able to find others that have interacted with you that way. Good luck, Dmitry