We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So far I'm on the see food diet. I'm eating fairly healthy for the most part. I have to stay away from too much dairy product as I'm lactose intolerant. The people I work with and my family suffers from my intolerance worse than I do. As corny weight training goes, I've been reading up and it would seem that squats, dead…
-
Haha. I have had a slice of pizza or two. I was thinking of adding more cheese to my diet like you suggested BigJza. I'm consuming about 4000 calories a day right now. Some days a bit less as I find it to be almost a full time job having to make up the calories. I box about 3-4 days a week now and fit weights in on days…